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Introduction: Introduction to the SIRT
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Lesson 1: Trigger Preparation & Squeeze
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Lesson 2: Shooting on the Move
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Lesson 3: Short Range Transitions
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Lesson 4: Higher Volume Training
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Lesson 5: Integrating Live Fire & Dry Fire
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Lesson 7: Retention Shooting
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Lesson 8: Wide Target Transitions
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Lesson 9: Low Light Shooting
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Lesson 10: Training a Young Shooter with Darrion Holiwell
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Lesson 11: SIRT Training with Cardiovascular Training
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