Transitioning from target to target is simple in theory, but have you thought about the complex ways your body moves just to rotate? Mastering control of your body will allow you to improve the quickness and accuracy of your shots. For this training, we will be...
The article provides analysis on how to most effectively transition a gun from one location to a second location. The contraction of muscle depends on the amount of distance between targets. A shorter transition demands quick upper thoracic vertebrae rotation. A wider...